Monday, February 25, 2013

Green Smoothie that helps you lose weight and makes you feel great!!

This recipe is just as good for you internally as it is externally. a healthy body also betters your chance of having healthy glowing skin. I make this smoothie every single morning for breakfast! It gives you energy, flushes out your system, and makes for radiant skin!

2 large handfuls of organic baby spinach (I promise you can hardly taste the spinach)
1 banana
1 apple
4 strawberries
1 tangerine/orange
2 tablespoons of organic yogurt (optional)
1/4 cup of water
2 tablespoons of Organic Extra Virgin Coconut Oil (Coconut oil boosts metabolism and burns fat in your body- It is a healthy stabilized fat)

Blend together and enjoy!

I drink a glass of water 20 minutes before drinking this smoothie because it helps your body absorb all of the nutrients in the smoothie!

No comments:

Post a Comment