Monday, February 25, 2013

Apple Cider Vinegar Foot Soak

This foot soak is great for dry, cracked feet!  The apple cider vinegar works to soften the feet and also kills bacteria.

I cup of Organic Apple Cider Vinegar
1/2 cup of Baking Soda or Epsom Salts
5 drops of Sweet Orange Essential Oil (optional)
5 drops of Lemon Essential Oil (optional)

Fill a basin with warm water
Add the ingredients
Soak feet for ten-fifteen minutes
Remove feet from the water

1 comment:

  1. I was wondering :
    Many peopple that suffer painfull gout inflamations swear that oral ingestion of apple cider vinegar relieves the pain by disoving the uric acid crystals; It is a very old home cure and no matter critics for them it works.
    My question is; Would not your foot especially with a highrr percent of vinegar and in a powered foot bath not be absorbed directly into the gput inflamed ateas?