Tuesday, April 16, 2013

Great Family Friends Severely Inured in Boston Marathon Explosions

Hi all,
This isn't one of my typical posts. But my friend and her mother were severely injured in the explosions that occurred yesterday. Sydney (18 yrs old) is in recovery from surgery on her leg and her mother has lost both of her legs from the knees down.  Here is a link to their fundraising page and on the page there is a link to an article regarding the incident and some background information about these beautiful and strong women.

Please share!!!!!!!!

Wednesday, April 10, 2013

Super Easy Super Healthy Pomegranate Salsa Recipe!

This recipe is super easy and is so good!! It is the perfect, unique salsa for chips and I also put it over my brown rice dishes or over my chicken! It dresses up and flavors the food wonderfully! Warning: It is very addicting :)! (but that's okay because it's so good for you )

1-2 pomegranates..cut open the pomegrantate to get the seeds (or you can buy the prepackaged seeds at the store)
1/2 red onion
1 habanero pepper ( I didn't use the seeds)
handful or two of cilantro
the juice from 1 lime

Put the ingredients together and enjoy! So good with chips, over rice, and chicken :)